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Saturday 10 March, 2012

Eating Low-Calorie Diet for 4 Months can Cure Diabetes


1 comments:

  1. Living a low-cal lifestyle means putting your all into it — setting your life up in ways that accommodate your diet, such as stocking your kitchen with low-calorie cooking equipment, discovering new cooking techniques, if necessary, committing to an exercise program, and taking the time to find out as much as you can about food, nutrition, and fitness.

    The very first step in a self-help weight-loss plan, though, is to look inward and figure out everything you can about yourself and about your eating and exercise habits. Then you can begin to change your bad habits and practice healthier new ones. Awareness is the first step because you have to know what you’re doing wrong before you can make it right. LOW CALORIE DIETING - BEGINNER'S GUIDE

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